I have invitied several friends and family memebers to join me in a Fitness Challenge.  For the month of June I will be hosting a workout sessions very Monday and Wednesday night from 7:30-8:30 at Westridge Elementary.

Each week I will design a new workout for us to perform and give advise to each person on how to maintain their work outs on the opposite days.

Along the way I want every one to track their progress so at the end of the month we can see how we have done.

I have been wanting to try to lead a group like this for awhile and finally have found the time to do it.

So please join me for the this challenge.  I guarantee it will change your life!!!